2/13/09

Healthy Dessert

When craving a sweet treat, a healthy one can be so much more satisfying. So lets satisfy and nourish our bodies and souls! We hope you enjoy this healthy treat!

Honey Berry Sorbet
  • 2 cups chopped fresh berries (like strawberries, raspberries, or a mix)
  • 2 cups apple juice
  • 1/4 cup chopped fresh or 1 tablespoon dried mint leaves
  • 3 tablespoons honey
  • 1 teaspoon grated lemon peel
In 1 1/2-quart saucepan, heat berries, juice, mint and honey over medium heat 5 minutes, stirring occasionally; remove from heat. Cover and refrigerate at least 4 hours (but no longer than 24 hours).

In a food processor, place berry mixture. Cover and blend until smooth; strain.

Stir in lemon peel. Pour into 1-quart ice-cream freezer. Freeze according to manufacturer's directions.

Enjoy!

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